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Benefits of a Crystal Sound Bowl
The use of music bowls or sound bowls has been around for thousands of years. From the singing bowls found deep in the Himalayas to
What are the Benefits of Sound Therapy?
What is sound therapy? Sound healing therapy is one of the leading wellness trends, but many may be asking, ‘what exactly is sound healing therapy?’
Benefits of Yoga for Children with Special Needs
According to numerous studies, Yoga is beneficial in helping children who require Special Education Needs (SEN). SEN includes children who are diagnosed with
Why Buy a Suede Yoga Mat?
Choosing a new mat can be challenging at times, particularly with so many options on the market. So here are some reasons why a Suede
Benefits of a Natural Jute Mat
Why get a Jute Yoga Mat? Jute is a natural vegetable plant that is found in India, Bangladesh and China. Nicknamed ‘Golden Fibre’, this highly
Benefits of a Natural Rubber Yoga Mat
A yoga mat is the most important item when beginning your journey in yoga. While this may seem like an easy choice, as you will
How to Speak So People Really Listen: The Straight-Talking Guide to Communicating with Influence and Impact
How to Speak So People Really Listen is a great book if you want to improve your public speaking ability or communication with people in
Abundance: The Future Is Better Than You Think
As humans, our brain is wired to pay greater attention when we feel as though we are under threat. Large media corporations have used this
Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level
Unbeatable Mind, as the title entails, is a great book with the main emphasis on growing an ‘unbeatable’ state of mind. This is achieved by
