Yoga is a journey of self-discovery, flexibility, and strength, but having the right tools can make all the difference. Whether you're deepening your stretches, improving alignment, or enhancing relaxation, yoga blocks and bolsters are essential props that support your practice.
At Rekindi, we offer high-quality, eco-friendly yoga blocks and bolsters to yogis across Australia, helping them take their practice to the next level. Whether you're in Sydney, Melbourne, Brisbane, or beyond, our sustainable yoga props are designed to elevate your flow.
If you're wondering how to get the most out of these essential tools, keep reading. We'll explore how the right yoga blocks and bolsters can enhance flexibility, improve stability, and promote relaxation—no matter your level of experience.
1. Yoga Blocks: Elevate Stability, Alignment & Flexibility
A yoga block is a simple yet powerful tool that helps yogis of all levels. Made from sturdy materials like cork, these blocks provide extra support in balancing poses, assist in deep stretches, and help improve overall alignment.
How Yoga Blocks Can Improve Your Practice
- Enhance Flexibility – If you're working on increasing your range of motion, yoga blocks can bring the floor closer to you, making it easier to hold poses while gradually building flexibility.
- Improve Alignment – Blocks provide support so you can maintain proper posture in various poses, reducing the risk of injury and making poses more effective.
- Assist in Balance Poses – Poses like Half Moon (Ardha Chandrasana) or Triangle Pose (Trikonasana) become more accessible when using a block for extra stability.
- Modify Poses for Your Level – Whether you're a beginner or an experienced yogi, blocks can help you deepen poses safely, making yoga more accessible for all body types.
Best Ways to Use a Yoga Block in Your Practice
- For Hamstring Stretching: Place a block under your hands in Forward Fold (Uttanasana) to reduce strain while stretching.
- For Stability in Balance Poses: In Half Moon Pose (Ardha Chandrasana), use a block under your hand to maintain balance.
- For Seated Poses: Sit on a block in Hero Pose (Virasana) or Lotus Pose (Padmasana) for better spinal alignment.
2. Yoga Bolsters: The Key to Relaxation & Support
A yoga bolster is a game-changer for deep relaxation, restorative poses, and breath-focused practices. These firm yet soft props provide support for the spine, hips, and lower back, making them a must-have for restorative yoga, prenatal yoga, and deep stretching sessions.
How a Yoga Bolster Can Transform Your Practice
- Deepen Relaxation – Using a bolster in restorative poses promotes relaxation, relieves tension, and helps with deep breathing.
- Support the Spine – Bolsters allow the body to relax in backbends and heart-opening poses without straining the lower back.
- Improve Posture in Meditation – Sitting on a bolster during meditation helps maintain a comfortable and upright posture.
- Enhance Restorative & Yin Yoga – Props like bolsters make long-held poses more accessible and comfortable.
Best Ways to Use a Yoga Bolster in Your Practice
- For Heart Opening: Lie back on a bolster in Supported Fish Pose (Matsyasana) to open the chest and improve breathing.
- For Lower Back Relief: Place a bolster under your knees in Savasana (Corpse Pose) to reduce strain on the lower back.
- For Restorative Yoga: Use a bolster under your spine for deep relaxation in Supported Child’s Pose (Balasana).
3. Why Choose Rekindi Yoga Blocks & Bolsters in Australia?
At Rekindi, we believe in providing eco-friendly, high-quality yoga props that support both your practice and the planet. Our yoga blocks and bolsters are designed with sustainability, comfort, and durability in mind, ensuring you get the best experience every time you step onto your mat.
Rekindi Yoga Blocks
- Made from sustainable cork for a natural, non-slip grip
- Lightweight yet durable for long-term use
- Helps improve alignment, balance, and flexibility
Rekindi Yoga Bolsters
- Firm yet soft for ultimate support and relaxation
- Perfect for restorative yoga, meditation, and stretching
- Durable and easy to clean, made with high-quality materials
Conclusion: Elevate Your Practice with the Right Props
Yoga is all about balance, strength, and relaxation, and the right props can help you achieve all three. Whether you're deepening your flexibility with a yoga block or enhancing relaxation with a bolster, these tools are essential for every yogi.
At Rekindi, we’re passionate about providing sustainable and high-quality yoga products to support your journey. If you’re in Australia and looking for top-quality yoga blocks and bolsters, shop now at Rekindi and take your practice to new heights.
Shop Yoga Blocks & Bolsters Now at Rekindi.